ADHD and Neurodivergent Therapy in Oklahoma
Your brain is not broken. It is just running different software.
If you have spent most of your life being told you are too much, not enough, lazy, scattered, oversensitive, or just try harder, therapy with someone who actually understands neurodivergent brains is a completely different experience.
ADHD is not a focus problem. It is an everything problem. It is time blindness and emotional dysregulation and rejection sensitivity and hyperfocus and forgetting to eat and somehow also thinking about seventeen things at once. It is exhausting to manage and even more exhausting to explain to people who do not get it.
We get it.
For Adults Exploring Late-Diagnosis or Long-Suspected Neurodivergence For Kids and Teens Too
Michi Medley, LMSW, A-CAS is an Advanced Certified Autism Specialist who works with adults and young adults exploring late-diagnosis autism, ADHD, and the layered grief and identity work that comes with finally having language for the way your brain has always operated. She also works with the caregivers and family members of neurodivergent loved ones.
Therapy That Works for Your Brain
We are not going to ask you to just make a to-do list and try harder. Therapy for neurodivergent clients at Ala means working with how your brain actually functions, building strategies that fit your life, and having a therapist who is not going to pathologize the way you are wired.
We also know that ADHD and anxiety often come as a package deal. Same with ADHD and depression. Same with ADHD and trauma. If you are dealing with more than one thing at once, that is not unusual and we can work with all of it.
Virtual and In-Person
We offer virtual therapy across all of Oklahoma and in-person sessions in Oklahoma City. Taylor Hendricks has evening and Sunday availability if daytime appointments do not work for you.
Live in the Tulsa area?
Taylor Hendricks offers outdoor walk and talk therapy in Tulsa for neurodivergent teens and adults. Sessions happen on trails and in parks across Tulsa, Broken Arrow, Owasso, Bixby, Jenks and Glenpool. A neuro-affirming format built for the way your brain actually works.
Who We Work With
Shylah Ridgway, LCSW, LICSW
Shylah Ridgway specializes in ADHD women and understands the particular way ADHD shows up differently in women, how it gets missed, how it gets misdiagnosed as anxiety or depression, and how it intersects with being a woman in a world that was not exactly designed with your brain in mind. She is currently waitlisted but worth getting on the list for.
Taylor Hendricks, LMSW
Taylor Hendricks works with neurodivergent clients including teens and has evening and Sunday appointments available, which is genuinely useful when your schedule does not cooperate with standard business hours.
Michi Medley, LMSW, A-CAS
Michi Medley works with adults and young adults navigating late-diagnosis neurodivergence, autism in adulthood, and the family-of-origin pieces that often come with it. Evening and weekend appointments available.
We Take Insurance
We are in network with most major insurance plans and we made it easy to check. Plug your insurance in directly on our website and find out what you are working with before you ever have to talk to anyone.
Finally, Someone Who Gets It
Fill out our contact form and we will match you with the right therapist for your brain.