Trauma Therapy in Oklahoma

What happened to you matters. And you do not have to keep carrying it alone.

Trauma is not just combat veterans and major disasters. Trauma is the relationship that slowly convinced you that you were the problem. It is the childhood you have spent years trying to explain away. It is the accident, the assault, the loss, the thing you still cannot talk about without your chest tightening. It is the stuff that got lodged somewhere in your body and your brain and never fully processed.

You probably already know something is still stuck. You might not know what to do about it.

That is where we come in.

Religious Trauma

We want to name this specifically because it often goes unrecognized as trauma. If you grew up in a high-control religious environment, experienced spiritual abuse, or are deconstructing beliefs that were central to your identity, that is real and it deserves real care. Madison Johnson works specifically with religious trauma and gets it on a clinical and human level.

Virtual and In-Person

We offer virtual trauma therapy across all of Oklahoma and in-person sessions in Oklahoma City. EMDR can be done effectively via telehealth, so do not let distance be the thing that stops you.

You Have Carried This Long Enough

Reach out and we will match you with the right therapist for what you are dealing with.

How We Treat Trauma

Several of our therapists are trained in EMDR, which stands for Eye Movement Desensitization and Reprocessing. It sounds weird. It works. EMDR helps your brain actually process traumatic memories instead of just talking around them forever. It is one of the most well-researched trauma treatments available and our clients see real results with it.

We also work with trauma using other evidence-based approaches depending on what fits you best. Your therapist will talk with you about your history and what approach makes the most sense for where you are.

Who We Work With

Kenzie Langford specializes in trauma and uses EMDR with women and teens. Shylah Ridgway works with trauma and is EMDR trained, with a focus on LGBTQIA+ clients and ADHD women. Madison Johnson works with trauma, religious trauma, and body image. Dana Kausek works with trauma and is currently waitlisted. Most of our therapists have trauma training because almost everyone who walks through the door is carrying something.