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Online & In-Person Individual Therapy & EMDR Therapy for Preteens, Teens, and Women in Oklahoma, Texas & Massachusetts

Kenzie Langford, LCSW, LICSW (she/her)

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I offer individual therapy & EMDR for teens and young adults. My therapy process is flexible, holding space for what you need in the moment- from celebrating wins and meeting personal goals to processing triggers and past traumas. We may laugh one moment and cry the next, and that's okay.

Being a teen or young adult can be exhausting. Just because you’re young, it doesn’t mean you don’t have real struggles, like loneliness, anxiety, depression, self-esteem issues, or even hopelessness about what’s next in your life.

If you’re navigating any of these challenges or feel overwhelmed by the transition into adulthood, I’ve got your back.

I’m here to actually listen to you and understand what you’re going through, from the major life events – both good and bad – to the “small” stuff, like how your day went.

You deserve to be heard and treated with respect, no matter how old you are.

My therapy process is flexible, holding space for what you need in the moment – from celebrating life wins and meeting personal goals to processing triggers and past traumas.

Right now, you might be experiencing a tough time in your life, but I trust that you know your true, authentic self better than anyone else.


Starting therapy can feel overwhelming! That’s why it’s my passion and my mission to make each and every client feel as safe, comfortable, and valued as possible.

I’d be honored to be there for you as you take this big step toward the life you’re dreaming about.

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Are you searching for the TLDR version of what I offer? Look no further!


Here are some good old fashioned bulleted lists to help you find the important info:

My Areas of Focus:

PTSD and Trauma

Religious and Spiritual Trauma

EMDR Therapy

Anxiety and Depression

Body Image and Body Positivity

Codependency and Attachment

Family of Origin Issues

Grief and Loss

Self-Esteem

Life Transitions

Loneliness

Therapy for Teens and Preteens

Therapy for Women

The Types of Therapy I Use:

Eye Movement Desensitization and Reprocessing (EMDR) Therapy

Cognitive Behavioral Therapy (CBT)

Trauma-Informed Care

Somatic Processing

Solution-Focused Brief Therapy (SFBT)

Acceptance and Commitment Therapy (ACT)

Strength-Based Therapy

Person-Centered Therapy

Insurance verified. Stress relieved.

We'll handle your insurance verification and let you know what we find.

Most folks only have to worry about their co-pay! Here are the providers I accept:

Aetna

Ambetter

BlueCross and BlueShield (BCBS)

FEP BlueCross and BlueShield

Carelon Behavioral Health

Cigna and Evernorth

Dean Health Plan

Government Employees Health Association (GEHA)

Harvard Pilgrim

Healthcare Highways (HCH Plus & HCH Sync)

HealthChoice

Humana Military (TriCare East)

Magellan

Mass General Brigham Health Plan