I offer individual therapy & EMDR for teens and young adults. My therapy process is flexible, holding space for what you need in the moment- from celebrating wins and meeting personal goals to processing triggers and past traumas. We may laugh one moment and cry the next, and that's okay.
Being a teen or young adult can be exhausting. Just because you’re young, it doesn’t mean you don’t have real struggles, like loneliness, anxiety, depression, self-esteem issues, or even hopelessness about what’s next in your life.
If you’re navigating any of these challenges or feel overwhelmed by the transition into adulthood, I’ve got your back.
I’m here to actually listen to you and understand what you’re going through, from the major life events – both good and bad – to the “small” stuff, like how your day went.
You deserve to be heard and treated with respect, no matter how old you are.
My therapy process is flexible, holding space for what you need in the moment – from celebrating life wins and meeting personal goals to processing triggers and past traumas.
Right now, you might be experiencing a tough time in your life, but I trust that you know your true, authentic self better than anyone else.
Starting therapy can feel overwhelming! That’s why it’s my passion and my mission to make each and every client feel as safe, comfortable, and valued as possible.
I’d be honored to be there for you as you take this big step toward the life you’re dreaming about.
Are you searching for the TLDR version of what I offer? Look no further!
Here are some good old fashioned bulleted lists to help you find the important info:
My Areas of Focus:
PTSD and Trauma
Religious and Spiritual Trauma
EMDR Therapy
Body Image and Body Positivity
Codependency and Attachment
Family of Origin Issues
Grief and Loss
Self-Esteem
Life Transitions
Loneliness
The Types of Therapy I Use:
Eye Movement Desensitization and Reprocessing (EMDR) Therapy
Cognitive Behavioral Therapy (CBT)
Somatic Processing
Solution-Focused Brief Therapy (SFBT)
Acceptance and Commitment Therapy (ACT)
Strength-Based Therapy
Person-Centered Therapy
My Professional Qualifications:
Licensed Independent Clinical Social Worker (LICSW) in Massachusetts
Licensed Clinical Social Worker (LCSW) in Oklahoma
Licensed Clinical Social Worker (LCSW) in Texas
Master of Social Work, Anne and Henry Zarrow School of Social Work, University of Oklahoma, 2022
Trained in Eye Movement Desensitization and Reprocessing (EMDR) Therapy, EMDR Institute
Insurance verified. Stress relieved.
We'll handle your insurance verification and let you know what we find.
Most folks only have to worry about their co-pay! Here are the providers I accept:
BlueCross and BlueShield (BCBS)
Carelon Behavioral Health
Cigna and Evernorth
Government Employees Health Association (GEHA)
Harvard Pilgrim
Healthcare Highways (HCH Plus & HCH Sync)
Humana Military (TriCare East)
Magellan
Mass General Brigham Health Plan