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Online Individual Therapy for Adults in Oklahoma

Dana Kausek, LCSW (she/her)

Schedule a Consultation with Dana
Schedule a Consultation with Dana
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I help clients throughout Oklahoma struggling with depression, anxiety, trauma, and various other challenges hindering you from living the life you envision for yourself.

Life can sometimes leave you feeling overwhelmed, unfulfilled, and lost.

  • You may feel that you are constantly treading water while never reaching land.

  • Or maybe you are stuck in a repeating pattern of always saying "yes" to others when you really want to say "no".

  • Perhaps you are struggling to find the best version of yourself and are always putting others’ needs before your own.

  • You may also be your worst critic, constantly putting yourself down no matter how hard and how much effort you put into yourself.

If this sounds like something you may struggle with, you've landed on the right page.

I offer online individual therapy in a safe, supportive, & non-judgmental environment to help you carve your own path in life.

It is my commitment to support your autonomy, while empowering you to regain your own self-expression, individuality, and confidence, so you can live the life you want.

If you're motivated to make a change and would like support in doing so, reach out today.

It’s never too late to find your true, authentic self.

Schedule a Consultation with Dana
Schedule a Consultation with Dana
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Are you searching for the TLDR version of what I offer? Look no further!

Here are some good old fashioned bulleted lists to help you find the important info:

My Areas of Focus:

Anxiety and Depression

Trauma and PTSD

Suicidal Ideation

Life Transitions

Self-Esteem

Codependency

Stress and Coping Skills

LGBTQIA+ Affirming Care

Military and Veteran Families

The Types of Therapy I Use:

Cognitive Behavioral Therapy (CBT)

Compassion Focused Therapy

Emotionally Focused Therapy

Interpersonal Therapy

Motivational Interviewing

Person-Centered Therapy

Solution-Focused Brief Therapy (SFBT)

Strength-Based Therapy

Trauma-Focused Therapy

My Professional Qualifications:

Licensed Clinical Social Worker (LCSW) in Oklahoma

Master of Social Work, University of Oklahoma, 2019

Schedule a Consultation with Dana
Schedule a Consultation with Dana

Insurance verified. Stress relieved.

We'll handle your insurance verification and let you know what we find.

Most folks only have to worry about their co-pay! Here are the providers I accept:

Aetna

BlueCross and BlueShield

FEP BlueCross and BlueShield

Cigna and Evernorth

Government Employees Health Association (GEHA)

Health Choice

Humana Military (TriCare East)

Medicare

Meritain Health

Optum

Oscar Health

Oxford

TriWest

United Medical Resources (UMR)

UnitedHealthcare UHC | UBH

Private Pay

Sliding Scale Available

Verify Your Insurance Benefits!
Verify Your Insurance Benefits!