Therapy for Women in Oklahoma
You have been holding it together for everyone else. It is okay to put it down for an hour.
Women are socialized from the jump to manage everyone else's feelings while quietly shelving their own. To be capable and calm and fine. To not be too much or too needy or too angry. To hold the whole household together while also holding down a job while also somehow taking care of themselves.
That is exhausting. And it catches up.
Whether you are dealing with anxiety, burnout, relationship stress, trauma, life transitions, identity stuff, or just a persistent sense that something is off and you cannot quite name it, therapy is a place where you get to be the one who is taken care of for a change.
What We Work On
Our therapists work with women on anxiety and depression, trauma and PTSD, relationship and family dynamics, life transitions, identity and self-worth, body image, religious trauma, ADHD, burnout, and the particular kind of exhaustion that comes from being a woman in the world. If it is weighing on you, it is worth bringing in.
Who We Work With
Kenzie Langford, LCSW, LICSW works with women and teens navigating trauma and anxiety. Madison Johnson, LCSW works with women on trauma, body image, and religious trauma. Shylah Ridgway, LCSW, LICSW specializes in ADHD women and LGBTQIA+ clients. Dana Kausek, LCSW works with women dealing with anxiety, trauma, and depression and is currently waitlisted. Katana Jones, LMSW works with women 18 and up on perinatal mental health. Demetria Bonds, LMSW works with adult women on grief and life transitions. Michi Medley, LMSW, A-CAS works with women living with chronic illness and pain, women who grew up in homes shaped by addiction, mental illness, or chaos, and women doing the long work of separating from dysfunctional family systems.
Most of our practice is women and we built it that way on purpose.
We Take Insurance
We are in network with most major insurance plans and we made it easy to check. Plug your insurance in directly on our website and find out what you are working with before you ever have to talk to anyone.
Virtual and In-Person
We offer virtual therapy across all of Oklahoma and in-person sessions in Oklahoma City. You pick what works for your life.
You Deserve an Hour That Is Just Yours
Fill out our contact form and we will match you with the right therapist for what you are carrying.