If you've spent your life trying to fit into places that were never built for you, it's easy to start feeling like you're living on an island.
Even islands are connected beneath the surface, which means there's no place too far to come back from. Together, we can rebuild those connecting threads to others and to the authentic self already within you.
I offer online individual therapy for women in Oklahoma to help you:
Explore personal depths
Process unspoken truths
Confront insecurities and anxiety
Become the most authentic version of you
My therapy process is adaptive, going where it needs to, but always rooted in patience, hopefulness, and the awareness to meet you where you are right now.
Religious Trauma Therapy and Identity
When the messages you were handed stop fitting the person you are now
So many women come to therapy carrying messages about who they are supposed to be, how they are supposed to behave, and which parts of themselves are allowed to take up space. Sometimes those messages come from family. Sometimes from culture. Sometimes from faith communities that caused harm where they promised care.
Those messages have a way of becoming the quiet rules women live by, long after they stopped agreeing with them.
Together, we can look at where those rules came from, separate your own values from the expectations placed on you, and build a life that feels more like your own. You do not have to throw out your whole history to do this work. We get to decide, together, what stays and what goes.
This work isn't only for people leaving religion. It is also for women untangling family expectations, questioning long-held roles, navigating motherhood, or discovering that the life they've been performing no longer feels like their own.
You may have spent years becoming whoever everyone else needed you to be. The dependable one. The agreeable one. The peacemaker. The strong one. Somewhere along the way, you may have stopped asking what you actually wanted. Here, we get curious about that again, before anyone expects you to be certain.
I’m not the biggest fan of math, but I believe we’re all the difference between where we came from and where we want to be. If you’re reading this, you’re probably looking for a healthy way to create that difference.
I offer strengths-based, client-centered therapy to help you choose what stays and what goes as you move toward where and who you want to be.
Everyone has a unique story, and many of the hardest parts begin with experiences outside our control. But we have the power to make decisions about what happens next, and a single, affirming choice can be a catalyst for achieving your goals, developing healthier relationships, and changing your life.
Change can be daunting, but it’s worth it.
My Areas of Focus:
- Therapy for Women
- Perinatal and Postpartum Mental Health
- Religious and Spiritual Trauma
- Family of Origin Issues
- Codependency and Attachment
- Self-Esteem and Body Image
- LGBTQIA+ Affirming Care
- Trauma and PTSD
- Anxiety and Depression
- Identity and Life Transitions
- Grief and Loss
The Types of Therapy I Use:
- Cognitive Behavioral Therapy (CBT)
- Trauma-Informed Care
- Somatic Processing
- Solution-Focused Brief Therapy (SFBT)
- Acceptance and Commitment Therapy (ACT)
- Strength-Based Therapy
- Person-Centered Therapy
Credentials & Training
My Professional Qualifications:
- Licensed Clinical Social Worker (LCSW) in Oklahoma
- Master of Social Work, Anne and Henry Zarrow School of Social Work, University of Oklahoma, 2021
- Training in Cognitive Behavioral Therapy (CBT)
- Training in Trauma-Focused CBT
- Training in Somatic Approaches
Are you searching for the TLDR version of what I offer? Look no further!
Here are some good old fashioned bulleted lists to help you find the important info:
Insurance & Billing
Insurance verified. Stress relieved.
We'll handle your insurance verification and let you know what we find.
Most folks only have to worry about their co-pay! Here are the providers I accept:
- Aetna
- Ambetter
- BlueCross and BlueShield
- FEP BlueCross and BlueShield
- Carelon Behavioral Health
- Cigna and Evernorth
- Dean Health Plan
- Government Employees Health Association (GEHA)
- Healthcare Highways (HCH Plus & HCH Sync)
- HealthChoice
- Medica (Harmony)
- Medicare
- Mending (Taro Health)
- Meritain Health
- Optum
- Oscar Health
- Oxford
- TriWest
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
- WebTPA
- Self-Pay and Sliding Scale Available
Not sure what your plan covers? We will verify your benefits before your first appointment so you know what to expect.
Verify my benefitsFrequently Asked Questions
Frequently Asked Questions About Therapy with Madison
Do you offer therapy for women in Oklahoma?
Yes. Madison offers online individual therapy for women in Oklahoma. She works with women navigating anxiety, depression, trauma, religious and spiritual trauma, family-of-origin issues, body image, identity, self-esteem, grief, life transitions, and relationship patterns.
Do you work with religious trauma?
Yes. Madison works with religious and spiritual trauma, including the process of untangling shame, family expectations, identity questions, and old messages about who you were supposed to be.
Do you offer perinatal or postpartum therapy?
Yes. Madison offers support for perinatal and postpartum mental health concerns, including identity changes, emotional overwhelm, anxiety, depression, grief, and the pressure many women feel during pregnancy, postpartum, and early parenthood.
Do you work with LGBTQIA+ clients?
Yes. Madison offers LGBTQIA+ affirming therapy. Affirming care means you do not have to explain, defend, or minimize who you are in order to be taken seriously.
What types of therapy does Madison use?
Madison uses cognitive behavioral therapy, trauma-informed care, somatic processing, solution-focused brief therapy, acceptance and commitment therapy, strengths-based therapy, and person-centered therapy.
Does Madison accept insurance?
Yes. Madison accepts many major insurance plans, including Aetna, Ambetter, BlueCross BlueShield, Cigna/Evernorth, HealthChoice, Medicare, Optum, UnitedHealthcare, UMR, WebTPA, and others. Ala Therapy Collective verifies benefits before your first appointment so you know what to expect.


