In-Network Insurance

UnitedHealthcare, Oxford, UMR. Optum is the therapy network behind all three.

If your card says UnitedHealthcare, Oxford, or UMR, your therapy benefits are administered by Optum, and Kenzie Langford is in-network. She sees clients across Texas by video. Send your plan details and we will read your Optum benefits before your first session.

Verify my benefits

Coverage

Most commercial UnitedHealthcare, Oxford, and UMR plans include outpatient mental health through Optum. We confirm yours first.

Your cost

What you pay depends on your copay, coinsurance, and deductible. We read all three off your plan for you.

Getting started

Send one message. We verify your benefits and match you with Kenzie for a telehealth session.

The Short Answer

Does Optum cover therapy?

In most cases, yes. Optum is the behavioral health arm of UnitedHealth Group, the parent company of UnitedHealthcare. When you have a UnitedHealthcare, Oxford, or UMR plan, the medical side is run by the carrier and the therapy side is administered by Optum. Same coverage, a different name on the behavioral part.

The large majority of commercial plans in that family include outpatient mental health, and that is where therapy lives. What changes from one plan to the next is the cost and the fine print: your copay, your coinsurance, whether you have met your deductible, and whether your plan needs anything on file before you begin. That is exactly what we check for you.

One thing to flag up front. We do not bill Medicaid, so the UnitedHealthcare Community Plan Medicaid products are not part of what we accept. More on that in the questions below.

What It Costs

Your cost is set by your plan, not by us

There is no single price to post here. Two people with UnitedHealthcare can pay different amounts for the same session, depending on how their plans are built. These are the pieces that decide your share:

  • Your copay, the set amount some plans charge per session
  • Your coinsurance, the percentage some plans ask you to cover
  • Your deductible, and whether you have met it yet this plan year
  • Your plan type, whether PPO, Choice Plus, or another network
  • Whether your plan needs anything on file before sessions begin

Please note: insurance benefit quotes are estimates from your insurance provider and are not a guarantee of coverage. Final responsibility for payment depends on how your insurance processes the actual claim for each date of service.

Not sure your plan is covered?

Send us your insurance details and we will read your Optum benefits, then tell you in plain language what to expect.

Verify my Optum benefits
What We Help With

What Kenzie works on in Texas

Care in Texas is online and provided by Kenzie Langford. These are the areas she works in:

Trauma and EMDR

Kenzie is EMDR trained and works with trauma and its long tail. Trauma therapy and EMDR.

Anxiety and depression

For the worry that will not switch off and the weight that will not lift. Anxiety and depression.

Teens and preteens

Support for younger clients and the families around them. Therapy for teens.

Women and college-age clients

For the stretch where a lot is being asked of you at once. Therapy for women.

Affirming care

LGBTQIA+ and neurodivergent clients are met as they are. Affirming therapy.

Online across Texas

Every session is by video, wherever you are in the state. Therapy in Texas.

How It Works

Three steps to your first session

i

Reach out

Send one message through the contact form with your insurance details. That is the whole ask to begin.

ii

We verify

We check your Optum benefits and explain your coverage in plain language.

iii

You start

We match you with Kenzie for online therapy on a schedule that fits your life.

Who You Would See

Meet Kenzie

Kenzie Langford, LCSW, LICSW
Hummingbird  |  LCSW, LICSW

Kenzie Langford

Kenzie is EMDR trained and works with trauma, anxiety, and depression, alongside teens, preteens, women, and college-age clients. She is licensed in Texas and sees clients across the state by video.

More about Kenzie

Questions

Optum and UnitedHealthcare, answered plainly

Is Ala Therapy Collective in-network with Optum?

Kenzie Langford is in-network for commercial plans that run behavioral health through Optum, which includes most UnitedHealthcare, Oxford, and UMR plans. Coverage and cost still vary by plan, so we verify your specific benefits before your first session.

Why does my card say UnitedHealthcare but I keep seeing Optum?

Optum is the behavioral health arm of UnitedHealth Group, the same company that owns UnitedHealthcare. Your card shows the carrier, UnitedHealthcare, Oxford, or UMR, and your therapy benefits are administered by Optum behind the scenes. It is one company, not two separate plans.

What will it cost?

It depends on your plan's copay, coinsurance, and deductible. We do not quote a flat fee because plans are built differently. Send us your insurance details and we will tell you what to expect before you commit to anything.

Do you take UnitedHealthcare Community Plan or other Medicaid plans?

No. Ala Therapy Collective does not bill Medicaid, and UnitedHealthcare Community Plan covers Texas Medicaid programs like STAR, STAR Kids, STAR+PLUS, and CHIP. If your card shows one of those, we cannot bill it. Reach out anyway and we will point you toward other options.

Accepted

Commercial UnitedHealthcare, Oxford, and UMR plans, with behavioral health administered by Optum.

Not accepted

UnitedHealthcare Community Plan Texas Medicaid: STAR, STAR Kids, STAR+PLUS, and CHIP.

Can I be seen in person?

Care in Texas is online only. Kenzie sees Texas clients by video, anywhere in the state, which means no commute and no waiting room.

What if my plan is not covered, or I do not have one of these?

You still have options. We offer private pay, and we are glad to talk it through. Start at our insurance page or send a message.

Start Here

Ready to start?

One message gets it moving. We verify your Optum benefits and match you with Kenzie for online therapy across Texas.

Get started